In the period with the highest Internet coverage in human history, although you can communicate with others at any time, more and more people feel lonely. Loneliness is not all bad, it depends on how people perceive it. This lecture will share with the audience that loneliness is a survival mechanism that encourages us to keep in touch with others. How to enjoy loneliness with a positive attitude, reconnect with ourselves and retrieve deprived spiritual resources, and grow in understanding ourselves and being close to others.
Nana, Cai Jiaxuan, is a clinical psychologist who serves the Taiwan Society of Physiological Feedback and Neural Feedback. He is also the host of 《哇賽心理學》 and 《哇賽療心室》. He has a wealth of knowledge and experience in emotional processing.
| 本命蔡佳璇，是位臨床心理師，服務於台灣生理回饋與神經回饋學會，同時也是哇賽心理學，哇賽療心室主持人，對於情感方面的知識與處理經驗非常豐富。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx